Proof.Fit

Marijuana

14 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Use↓, abstinence↑

+65% drug-free

Family/work recovery↑

87,889 people

Less substance use: −59%

Better mood/family/function

19,840 people

THC-rich analgesia

Men/cannabis only

+30% responders

3,903 people

Lower anxiety/stress

Reduced withdrawal anxiety

THC anxiogenic; CBD anxiolytic

8,308 people

Sleep +0.2z

Sleep +64.6m

Sleep +5.1 ISI

1,891 people
Nerve health
Moderate

Pain relief / sleep

Seizures / cognition

1,463 people

Pain relief; cramps?

Spasticity ↓; pain ↓

Spasm attacks ↓

2,154 people
Relaxation
Moderate

Relaxation/euphoria +

Anxiety/paranoia -

970 people
Mood balance
Moderate

Mood up, anxiety down

THC euphoria +, withdrawal -

Positive mood/elfeeling +

709 people

Appetite + ghrelin

Food intake +weight

439 people

UC symptom relief

Crohn’s CDAI −178

Ulcer healing ~100%

253 people
Inflammation
Moderate

Inflammation/immune ↓

Markers+symptoms

CBD/THC: strong ↓

244 people

Memory +7.2

THC effects -78%

326 people

Less nausea/vomiting +11-49%

More sedation/dizziness +11-31%

272 people