7 benefits mapped to clinical evidence across supplements.
Cognition, EEG; better
Speech, vocabulary; 3x gains
Mood balance↑ response
Mood balance↑ ESR/Hb
Cognition, EEG improved
Alertness +; memory 0
Cognition +; vigilance +
Global cognition +; SKT +
EEG alpha/beta +
Alertness/reaction: improved
Cognition/EEG: improved
Alertness/reaction speed +
Cognitive scores/EEG +
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Based on scientific research
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