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Wild Yam

11 benefits mapped to clinical evidence across supplements.

Serves the goals:Bone & JointCardiovascularDetoxEnergyGut Health

Benefit Evidence

Inflammation
Weak

Inflammation ↓: CRP/TNF‑α

Inflammation ↓: PGE2/COX‑2

Inflammation ↓: IL‑6/TGF‑β

260 people
Antioxidant
Weak

Oxidative stress ↓, GSH +2.5

Antioxidant effect short-term, MDA ↓

223 people
Blood circulation
Weak

BP -; glucose -

Inflammation/proteinuria -

137 people
Digestive support
Weak

↓ glucose/insulin AUC

early glycemic spike -

137 people
Urinary comfort
Weak

Lower symptoms, no size

- no prostate change

100 people
Joint comfort
Weak

Pain relief -1.78

Inflammation unchanged

72 people
Vitality
Weak

Muscle size/quality ↑

HbA1c ↓

60 people
Hormone balance
Weak

Greene score -12mo

Hormone profile improved

50 people
Mood balance
Weak

Anxiety/sleep improved

Greene score -12m

50 people
Sleep quality
Weak

Insomnia, total score↓

Anxiety↓, sleep better

50 people
Energy & Fatigue
Weak

Less dyspnea, better stamina

6MWD up; dyspnea down

49 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Curcumin

Shares 8 benefits: antioxidant, blood circulation, digestive support, energy & fatigue

Soy Isoflavones

Shares 8 benefits: antioxidant, blood circulation, hormone balance, inflammation

Sage

Shares 8 benefits: antioxidant, blood circulation, digestive support, hormone balance

Danshen

Shares 7 benefits: antioxidant, blood circulation, energy & fatigue, inflammation

Black Walnut

Shares 7 benefits: antioxidant, blood circulation, digestive support, hormone balance

Pomegranate

Shares 7 benefits: antioxidant, blood circulation, digestive support, energy & fatigue

Products with Wild Yam

Search all

83 products whose verified label declares Wild Yam — not every bottle that mentions it in a title.

Mountain Meadow Herbs

Mountain Meadow Herbs Gentle Birth Prep, Without Blue Cohosh, 4oz

Proprietary Blend 1.25 mL · Blessed Thistle 0 NP · False Unicorn 0 NP +7 more

$49.00Black Cohosh

Clean Nutraceuticals

Clean Nutraceuticals Fadogia Agrestis Tongkat Ali Turkesterone

MegaMale™ 360 Proprietary Blend 100 mg · Tribulus (Tribulus terrestris) (Fruit) Powder · Ashwagandha (Withania somnifera) (Root) Powder +10 more

$24.95Horny Goat Weed

LifeSeasons

Pausitivi-T

Soy extract 150 mg · Isoflavones 60 mg · Turkey Rhubarb extract 150 mg +15 more

$29.99Menopause

Clean Nutraceuticals

Clean Nutraceuticals DIM Evening Primrose Black Cohosh Calcium

$19.95Black Cohosh

NOW Foods

NOW Supplements, Menopause Support, Blend Includes Standardized

organic Dong Quai 200 mg · Red Raspberry 100 mg · Chaste Tree extract 100 mg +8 more

$14.41Menopause

Mountain Meadow Herbs

Mountain Meadow Herbs Gentle Birth Prep, Regular Formula, 4oz

Proprietary Blend 1.25 mL · Blessed Thistle 0 NP · Red Raspberry 0 NP +8 more

$49.00Black Cohosh