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Kava

6 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Relaxation
Moderate

Anxiety ↓, +20% remission

Sleep/wellbeing ↑

806 people

Anxiety ↓, remission +20%

Sleep/well-being improved

Mood/anxiety ↓ (d=2.24)

738 people
Wellbeing
Moderate

Anxiety -9.9

Remission +20%

536 people
Mood balance
Moderate

Anxiety ↓; +20% remission

Mood/attention ↑

Safety unchanged

496 people

Sleep quality: +

Sleep restoration: +

121 people

Anxiety -10

Alertness/fatigue

Nerve safety

110 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Kava

Search all

67 products whose verified label declares Kava — not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.