Acetyl-L-Carnitine
17 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main EffectsStudies Total Participants
Nerve healthView 12 studies 2,594
Nerve recovery +7.0 m/s
Pain relief -39%
Functional improvement +6.0
Strong
Mental clarityView 11 studies 853
Memory/attention +
Hepatic confusion/ammonia -
Stroke/function +
Moderate
MetabolismView 4 studies 393
Carnitine shifts fuel use
+30 mtDNA / flexibility
Insulin/ammonia improved
Moderate