Melatonin
7 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main Effects
Similar by evidence
Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.
Products with Melatonin
Search all76 products whose verified label declares Melatonin — not every bottle that mentions it in a title.
Being studied right now
Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.
Efficacy of CBT-I With Adjuvant Melatonin in Older Adults Chronic InsomniaMelatonin · Insomnia, Aging, Sleep Disorders · 183 participants planned · ClinicalTrials.govRecruitingThe Effect of a Daily Magnesium and Melatonin Supplement on Sleep Quality in People With Nighttime Leg CrampsMelatonin · Poor Sleep Quality, Leg Cramps, Nocturnal · 50 participants planned · ClinicalTrials.govRecruitingSleep Quality and the Efficacy of a Multimodal Sleep Pathway in Hospitalized Orthopedic Trauma PatientsMelatonin · Orthopedic Trauma, Sleep Quality · 30 participants planned · ClinicalTrials.govRecruiting