Fucoxanthin

Liver fat/ALT/HOMA-IR ↓

Weight/TG/insulin ↓

Weight/liver fat −5.5kg

Fitness/fat-burn +12.1%

Memory/insulin +8.9%

Energy use +12%

Fat burn + aerobic fitness

Fat burn ↑

+12.1% fat oxidation

Weight −5.5 kg

Weight −1.4 kg

No extra loss

ALT/CAP/HOMA-IR ↓

Liver fat ↓

↓ HOMA-IR, ALT

↓ HOMA-IR, insulin

Hormone balance: insulin↓ HOMA-IR↓

Hormone balance: ALT↓ CAP↓

Aerobic capacity +2.8

Fat burning +12.1%

Bone density +0.020

Faster reaction, better vigor

Executive function gains

Memory +8.9%

Attention; insulin ↓4.63

Inflammation down, IL-6 -2.0

Steatosis/ALT down, HOMA-IR down