Proof.Fit

Citicoline

14 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Brain health
Moderate

Brain metabolism +NAA/Cho

Gray matter + visual

Stroke/head injury outcomes

1,253 people
Eye health
Moderate

Improved acuity, +92%

Slower field loss, -0.95 dB/year

732 people
Learning
Moderate

Memory/attention +3.5

Craving/use −6.41x

839 people
Memory
Moderate

Memory +3.5

Recall +7.3%

Memory tests improved

410 people

Attention + memory

Concentration + impulsivity

514 people

Memory +3.5 pts

Vision −0.95 dB/yr

245 people

Memory +3.5; clarity

Attention/speed +, impulsivity -

213 people

Membrane synthesis +7.3%

Visual/EEG gating improvement

93 people

Attention/orientation +

EEG arousal shifts

422 people

Mood ↓; craving ↓

Depression improved

Remission +p=0.045

110 people

Less negative symptoms

Craving ↓, GM ↑

110 people

Better neurological energy

Seizures reduced significantly

80 people

Attention/motor speed +

Impulsivity -

75 people

Fatigue/cognition improved

Emotional/autonomic improved

38 people