Bitter Orange

Metabolism +6.9–57%

Lipids/glucose −41%

+7 mmHg? no

Anxiety ↓ ~5-8

Depression/mood ↓

Weight/BMI ↓

Waist/fat ↓

−5.2 kg

Antioxidant +43.9% ORAC

Oxidative stress -30% TBARS

Resting energy↑; fatigue↓

HR/BP 0

Digestive support: digestion +96.9%

Digestive support: bowel return −52%

↑ fat burn, +6.9%

exercise fat burn, +57%

↓ body fat/waist

Aerobic/threshold +20%; lactate −27%

Power +3.2% / +38W

Bowel recovery −39% to −52%

Sustained symptom relief

Satiety ↑; intake ↓

Fullness ↑; hunger ↓

LDL/HDL, lactate −27%

+FTP/max power ~+3%

Speed/attention, alertness +5.9%

CBF/processing speed, DSST improved

Verbal memory +6.3%

Attention/speed +~2

Alertness decline −5.9pp

Perfusion/speed improved