Proof.Fit

Royal Jelly

12 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Androgen ratios +0.05

PMS score -11.75

Menopause symptoms ↓

371 people
Inflammation
Moderate

Inflammation ↓ IL-6, hsCRP

Inflammation ↓19%, hsCRP lower

176 people

Vascular/inflammation +21%

Lipids/cholesterol -23%

Inflammation/enzymes -19%

163 people

↑SOD/PON1, ↓MDA

PON1 +8.4%

MDA ↓, SOD ↑

161 people

Ulcers, oxidative stress

Mucositis healing time

153 people

Glycemic/insulin shift: −1.62% HbA1c

Blood/testosterone rise: +RBC, +T

111 people

Hydration +6.4%

Wrinkle depth -13.6%

99 people

Recovery +4.8%

Strength preserved +1kg

194 people

PMS mood relief −11.75

Placebo minimal change −1.20

110 people

Preserved femoral BMD

P1NP unchanged

72 people

Wrinkle depth −13.6%

Hydration/thickness +6.4%/+3.1%

64 people

Ulcers ↓; MDA ↓

SOD ↑

50 people