7 benefits mapped to clinical evidence across supplements.
Sleep/anxiety improved
Depressed mood reduced
Sleep, mood, anxiety improved
No % change reported
Mood/libido improved
Insomnia onset improved
Psychological symptoms +better sleep
Insomnia improved more
Mood/anxiety better
Insomnia, anxiety, mood improved
No % reported
Irritability/libido/asthenia improved
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Based on scientific research
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