Red Clover

Hot flushes, symptoms

+73.5% / -75.4%

Hormone balance, metabolism

Arterial compliance +23%

LDL/HDL improved

Blood pressure -8/-4

HDL↑; ApoB↓

LDL↓ ~9-12%

Menopause symptoms ↓73%

Mood/anxiety ↓77%

Spine BMD +4.1%

Bone markers improved

Bone loss slowed

Anxiety/depression ↓ ~77-81%

Hot flashes/QoL: mixed

Better arterial compliance

+23% compliance

Lower BP / resistance

TMAO/DMA ↓; ~39%

Metabotype-specific detoxification ↓

Hot flashes −10.4

Quality of life ↓3.4

Equol production ↑2.8x

OAB symptoms -0.5

Urgency bother less