Palmitoylethanolamide
18 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main EffectsStudies Total Participants
InflammationView 7 studies 956
Inflammation/itch ↓; hydration ↑
Pain/resolution improved: +98%/96%
URTI episodes ↓: 39 vs 64
Moderate
Nerve healthView 5 studies 346
Pain relief / sleep
Nerve conduction +≈33%
Inflammation down, cytokines↓
Moderate
Stress resilienceView 4 studies 312
Stress resilience +faster symptom relief
Stress resilience -inflammation -11.5
Moderate
Energy & FatigueView 2 studies 100
Fatigue/cognition: GABAB + plasticity
Pain/inflammation: reduced pain, IL-6
Weak