Lemon Balm
11 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Sleep onset
Moderate
Sleep onset/sleep â2.9 ISI
Sleep disturbance â38%
Sleep onset improved p<0.05
170 people
Main Effects
Sleep onset170
Sleep onset/sleep â2.9 ISI
Sleep disturbance â38%
Sleep onset improved p<0.05
Moderate
Similar by evidence
Supplements the same benefits carry qualifying findings for â a fact about the evidence graph, not a recommendation to swap.
Products with Lemon Balm
Search all75 products whose verified label declares Lemon Balm â not every bottle that mentions it in a title.