DIM

5 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects

Hormone balance

Estrogen shift +47%

Endoxifen ↓, SHBG ↑

Weak

175

Weight management

Body fat ↓

EMUR unchanged

Weak

60

Urinary comfort

Urinary ratio shift

7/28 tissue DIM

Weak

45

Mood improves; no difference

Brain-age lower, symptoms better

Weak

39

Depression improved; BAG younger

No group differences

Weak

39