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DIM

5 benefits mapped to clinical evidence across supplements.

Serves the goals:Essential HealthMen's HormonesOrgan FunctionSexual HealthStress & Mood

Benefit Evidence

Hormone balance
Weak

Estrogen shift +47%

Endoxifen ↓, SHBG ↑

175 people
Weight management
Weak

Body fat ↓

EMUR unchanged

60 people
Urinary comfort
Weak

Urinary ratio shift

7/28 tissue DIM

45 people
Mood balance
Weak

Mood improves; no difference

Brain-age lower, symptoms better

39 people
Wellbeing
Weak

Depression improved; BAG younger

No group differences

39 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Ashwagandha

Shares 4 benefits: hormone balance, mood balance, weight management, wellbeing

DHEA

Shares 4 benefits: hormone balance, mood balance, weight management, wellbeing

Black Walnut

Shares 4 benefits: hormone balance, mood balance, weight management, wellbeing

Soy Isoflavones

Shares 4 benefits: hormone balance, mood balance, urinary comfort, weight management

Red Clover

Shares 4 benefits: hormone balance, mood balance, urinary comfort, wellbeing

Anthocyanins

Shares 3 benefits: mood balance, urinary comfort, weight management

Products with DIM

Search all

155 products whose verified label declares DIM — not every bottle that mentions it in a title.

SMNutrition

DIM Supplement 200 mg, Estrogen Balance for Women & Men

DIM 200 mg · BioPerine 2.5 mg

$24.95DIM Supplements

Nutricost

Nutricost DIM Plus BioPerine 300mg, 120 Vegetarian Capsules

DIM (Diindolylmethane) 300 mg · BioPerine® Black Pepper Extract 5 mg · (Piper nigrum) (fruit)(min. 95% piperine)

$17.66Multivitamins

SMNutrition

DIM Supplement for Men 300mg, Estrogen Blocker & Aromatase Inhibitor

Diindolylmethane 300 mg · Calcium D-Glucarate 100 mg · BroccoPhane 50 mg +2 more

$29.95DIM Supplements

Pure Encapsulations

Pure Encapsulations DIM Detox, 60 Capsules

BioResponse DIM Diindolylmethane Complex 100 mg · Starch 0 NP · Diindolylmethane 0 NP +13 more

$58.00DIM Supplements

Effective Nutra

Effective Nutra DIM Supplement 300 mg with BioPerine, 60 Count

DIM (Diindolymethane) 300 mg · Bioperine® (Black Pepper Fruit Extract) 5 mg

$18.95DIM Supplements

O Positiv

FLO Ovarian for Cycle Regularity

$36.97DIM Supplements

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.

A Clinical Trial to Examine the Efficacy and Safety of an Investigational Product With and Without Use of Semaglutide on Glycemic Response in Adults With Prediabetes or Type 2 DiabetesDIM · Prediabetes / Type 2 Diabetes · 90 participants planned · ClinicalTrials.govRecruiting