Proof.Fit

Cannabidiol

9 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Daily comfort

Pain/sleep: better, +11%

Spasticity: better, +45%

Sedation/AE: worse, 31%

Strong
6,095
Stress & Anxiety

Anxiety ↓, stress ↓

Cue-craving ↓, anxiety ↓

Strong
4,769
Wellbeing

Pain/sleep improves

Anxiety/craving eases

Seizures/spasticity drop

Strong
4,013
Relaxation

Anxiety/pain ↓

Relaxation/anxiety ↓

Strong
2,518
Mood balance

Anxiety ↑/↓ balance

Mood uplift +7.0

Psychosis/anxiety shift

Strong
1,642
Sleep quality

Pain/spasticity, sleep +

Sleep efficiency +6.85

Strong
3,917
Stress resilience

Anxiety/stress ↓

Craving/withdrawal ↓

Moderate
937
Illness recovery

Recovery markers ↓

Pain/spasticity ↓

Moderate
1,194
Focus & concentration

MMN changes; focus mixed

CBD +5 vitality, less sleepiness

Weak
133