Antioxidant

↑Vit E; ↓ox stress

↓Liver enzymes; ↑Vit E

Liver enzymes ↓ALT 63%

Antioxidant status ↑

Antioxidant↑, Oxidation↓

+15-fold beta-carotene

AMD risk↓, +10pp

GPx↑, oxidative stress↓

Se status↑, GPx↑

Glutathione+oxidative stress

Ongoing pregnancy +24.2pp

Hepatotoxicity -37.5pp

Oxidative stress ↓

Antioxidant capacity ↑

↓ Oxidative stress

↑ Antioxidant enzymes

MDA -31%

Blood lutein +5×

Oxidative damage ↓

Antioxidant↑, MDA↓

Inflammation↓, TAC↑

Oxidation↓; A/E↑

β-carotene↑; retinol↔

Antioxidant enzymes +9%

Oxidative stress -39%

Antioxidant capacity ↑

Oxidative stress ↓

antioxidant↑, TBARS↓

TAC↑, ROS↓

8-OHdG↓, oLAB↓

GSH detox +20-60%

Oxidative damage ↓

Airway GSH ↑3-4x

Antioxidant capacity ↑

Oxidative damage ↓

SOD↑, MDA↓

LPO↓, GSH-Px↑

ET-1↓, NO↓

Antioxidant +43.9% ORAC

Oxidative stress -30% TBARS

TAC ↑, MDA ↓

Oxidative stress ↓

Antioxidant +40%

Oxidative stress −39%

Glutathione↑, MDA↓

Selenium/antioxidants↑

Lower MDA/TAC +

+SOD, -MDA

Lower CK/AST +

Oxidative stress ↓

+SOD / +TAS

Fatigue ↓ 7

MnSOD ↑, MDA ↓

Oxidative stress ↓

Oxidative stress↓

NTBI↓21.6%

Carotenoids ↑ antioxidant status

Oxidative damage ↓, MPOD ↑

+70% xanthophylls

Oxidative stress ↓

Antioxidant capacity ↑

Redox markers improved

Oxidative markers ↓

SOD/GSH ↑

+46% responders

Antioxidants +TAC

Oxidative stress -MDA

Inflammation ↓ hs-CRP

Oxidative stress ↓

Antioxidant status ↑

MDA ↓, TAC ↑

OxLDL ↓, FMD ↑

Oxidative stress/LDL oxidation

+34% / -32%

Antioxidant status / TAC

Antioxidant ↑ +7 min

Oxidative stress ↓

Bioavailability ↑ 20-fold

LDL↓, oxidation↓

ApoA1↑, oxidation↓

Antioxidant markers +52%

Oxidative stress ↓

Inflammation ↓

Antioxidant↑, stress↓

Oxidative markers↓, capacity↑

Antioxidant capacity ↑

+13% TAC

Oxidative damage ↓

Antioxidant ↑, MDA ↓

Homocysteine ↓, TAC ↑

Antioxidant capacity +16–19%

Oxidized LDL −3.15 U/L

↑ TAC, ↓ MDA

↓ Ox-LDL 25%

Oxidative markers ↓, enzymes ↑

CoQ10/NO ↑, LPO ↓

FMD/LVEF ↑, injury ↓

Oxidative stress ↓

GSH ↑

Antioxidants up: TAC/GPx

+22%

Oxidative stress down: MDA

Oxidative stress ↓

Glucose/FMD/BMD ↑

Antioxidant capacity +

Oxidative stress -40%

Antioxidant enzymes +52%

SOD↑, MDA↓

Oxidative markers↓, LVEF↑

↓MDA/↑GSH

↑SOD/↓CRP

Antioxidant boost +56µM

Oxidative stress ↓

Antioxidant ↑ ORAC/enzymes

Oxidative stress ↓ MDA

Carotenoid uptake +12.6×

Oxidative stress ↓, antioxidants ↑

Oxidative stress↓, GSH↑

TAC↑, BAP↑

TAC/MDA: +47%, −50%

SOD/GPx: increased

SOD/GSH-Px +8–10%

MDA −9%

Total antioxidant +57%

Antioxidant↑ PON‑1 +10%

Glucose/Inflammation↓ −10%

Endothelial + nitric oxide

Oxidative enzymes +29%

Lipid/LDL -15.8%

Oxidative stress -MDA

Antioxidant enzymes +SOD

Antioxidant ↑

Oxidative stress ↓

Antioxidant ↑ SOD/GPX

+12.85%

+30.32% GPX

Antioxidant capacity +55%

Oxidative markers -40%

Antioxidant ↑ TAC, GSH

Lipid peroxidation ↓ MDA/8-isoprostane

↓ oxidative stress markers

↑ antioxidant defense

LDL↓ 6-14%

Carotenoids↓; tocopherol↑

Oxidative stress↓

Antioxidant + levels

Antioxidant +0.

↑SOD/CAT, GPx

↓MDA, cholesterol

+endurance, milk yield

Antioxidant enzymes + TEAC

Skin FRAP +20.8%

MDA -

Inflammation/endothelium ↓

Oxidative markers ↑

Lipid oxidation +21%

HDL/LDL shifts

↑SOD/PON1, ↓MDA

PON1 +8.4%

MDA ↓, SOD ↑

Antioxidant↑, DNA damage↓

Lutein/enzyme↑, PLOOH↓

Oxidative stress markers ↓

Antioxidant enzymes ↑

Antioxidant ↑, MDA ↓

FRAP/TAC ↑, MDA ↓

Antioxidant markers +50%

Redox/oxidative stress changes

Antioxidant enzymes +

Lipid/oxidative stress -

Antioxidant +4-8%

Inflammation -75%

Antioxidant ↑MDA↓

Vitamin E, ‑SH ↑

Oxidative stress ↓

LDL/HDL, LDH improved

SOD↑, MDA↓

Oxidative damage↓

Oxidative stress ↓, GSH +2.5

Antioxidant effect short-term, MDA ↓

Antioxidant enzymes +

Oxidative stress -

MDA -

Oxidative stress ↓31.4%

DNA repair stable

LDL ↓21.8%

Oxidative damage ↓17.6%

Lipid peroxidation ↓

LDL-C ↓

Oxidative damage ↓

SOD1/PPARγ ↑

Antioxidant +glutathione

Antioxidant -MDA

AGEs/MDA ↓42%

Oxidative stress ↓

ROS/TNF-alpha ↓

ORAC +10.1%

↑ TAC, SOD

↓ MDA, hs-CRP

↓ Oxidative damage

↑ Antioxidant capacity

↑SOD/GPx/GSR; ↓oxidation

↓MDA/γ-GT; ↑SOD

OxLDL −20%, MDA ↔

LDL −24%, BP −10

Oxidative markers -37%/-42%

Skin/barrier improves

Insulin response lowers

Polyphenols +50.5

Oxidative stress ↓

Vascular function ↑

TBARS ↓

Lactobacillus ↑

Oxidative stress: GSH +37%

Inflammation: CRP/TNF-α lower

Aflatoxin biomarkers −55%

DNA damage −45%

Collagen, elasticity up

MDA down

Elasticity, collagen ↑

Lipid oxidation ↓

GPx +22%

LDL lag +16%

MDA down

TAC up; MDA down

Memory improved

TAC ↑; ox-LDL ↓

cholesterol ↓

Blood sugar control

Endothelial/oxidative stress

Hot flashes −10.4

Quality of life ↓3.4

Equol production ↑2.8x

Antioxidant↑ GSH, MDA↓

Insulin resistance↓

Cognition/AGE −1.9

DNA damage/antioxidants

↓ genotoxicity

↓ cytotoxicity

Oxidative stress ↓

BMI ↓

Antioxidant enzymes +46%

Antioxidant capacity +7%

Lipid peroxides -33.3%

Cholesterol, LDL, TG -12%

Oxidative stress ↓

MDA ↓

GSH +11%

Safety stable

BMD ↑, +dose

Oxidative stress ↓

↓MDA, ↓insulin

↑HDL-C

H2O2 -19%

No other changes

SOD/GSH-Px +23%

MDA/LPO down

SOD/GSH-Px +23%

TAOC↑ MDA↓

Plasma/urine metabolites up to 33,185

Anthocyanin conjugates up to 548

Anti-inflammatory −43–64%

Oxidative damage ↓

Bioavailability +235–320%

Skin hydration, FMD +1.2%

Barrier + blood flow

Pain, scores ↓

TNF-alpha inhibition

Antioxidant +0.1 mg/ml

Skin aging +p<0.05

Oxidative stress −68%

Lipids/inflammation lowered

Antioxidant ↑ TAC, -33%

Lipid peroxidation ↓ 20-27%

Glucose -27%

CRP -59%

ALT/AST/GGT down

Carotenoids uptake +4.8x

Oxidative stress ↓ MDA

DNA/lipid damage ↓

isoprostane trend ↓

Matcha: TAC↑, PI/BOP↓

Green tea: PI/BOP↓

Antioxidant capacity +

ALT/AST decrease

LDL, -17.21 mg/dL

Oxidative damage markers down

Inflammation markers ↓

Insulin/BP/HR ↓

TAC +

IL-6/hs-CRP -

GSH restored

oxidative stress ↓

mitochondria improved

Oxidative stress ↓

Inflammation/CRP ↓

Mood maintained; BDNF ↓

Inflammation ↓ (nitrite, NOX2, iNOS)

GSH sustained; MDA unchanged

DNA damage unchanged

↑Antioxidant status +10%

↓Oxidative damage / CK