Proof.Fit

Manuka Honey

6 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Antimicrobial

Antimicrobial reduction

Healing/infection control

Moderate
612
Skin repair

Faster healing, +11%

Less infection, better repair

Moderate
582
Inflammation

Oxidative stress ↓

Oral inflammation ↓

Eye inflammation ↓

Moderate
416
Oral health

Plaque/bleeding ↓, OHI-S

Healing/xerostomia improved; +1.05 mL/min

Moderate
264
Antioxidant

Oxidative stress ↓

LDL/HDL, LDH improved

Weak
315
Cough & throat

Less mucositis, pain

Honey better than olive oil

Weak
42