Proof.Fit

PQQ

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Antioxidant
Moderate

Antioxidant ↑ TAC, GSH

Lipid peroxidation ↓ MDA/8-isoprostane

1,634 people
Memory
Weak

Memory +14%

Attention/flow

133 people

Memory/attention +

+14.4% BDNF

Prefrontal blood flow +

133 people

Growth + yield

MDA ↓

Mito marker ↑

1,274 people

Attention + memory

PFC blood-flow +10%

Processing speed/flexibility

99 people

Brain health +14%

Memory/cognition improved

92 people

Mitochondrial ↑; fatigue unchanged

Performance no change

490 people

BDNF, NAA +8.6%

Orientation +22.2%

34 people