Proof.Fit

PQQ

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Antioxidant

Antioxidant ↑ TAC, GSH

Lipid peroxidation ↓ MDA/8-isoprostane

Moderate
1,634
Memory

Memory +14%

Attention/flow

Weak
133
Mental clarity

Memory/attention +

+14.4% BDNF

Prefrontal blood flow +

Weak
133
Cell health

Growth + yield

MDA ↓

Mito marker ↑

Weak
1,274
Focus & concentration

Attention + memory

PFC blood-flow +10%

Processing speed/flexibility

Weak
99
Healthy aging

Brain health +14%

Memory/cognition improved

Weak
92
Energy & Fatigue

Mitochondrial ↑; fatigue unchanged

Performance no change

Weak
490
Nerve health

BDNF, NAA +8.6%

Orientation +22.2%

Weak
34