Proof.Fit

Artichoke Extract

13 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Cholesterol
Moderate

LDL/TC ↓ ~20%

Triglycerides ↓

719 people
Heart health
Moderate

Lipids down; HDL up

Inflammation down; vascular up

524 people
Fat burn
Moderate

Lipids down, fat unclear

TG −19%, LDL ↓

290 people

Dyspepsia relief ~40%

Gut flora shifts

730 people
Gut health
Moderate

Bifido/Lacto ↑; Bacteroides ↓

Diversity ↑; Bifido ↑

FFMI +0.2

362 people

~40% dyspepsia relief

NDI -41.1 vs -24.8

698 people

ALT/AST ↓

Liver fat −11%

240 people

Liver enzymes down

Fat/steatosis down -11.2%

240 people

hs-CRP ↓

Inflammation markers ↓

150 people

Lower fasting glucose, HOMA (-11.7%)

Lower HbA1c, insulin resistance

135 people

TAC ↑; ox-LDL ↓

cholesterol ↓

80 people

Lipid improvement, weight −1.2kg

Visceral fat −107g

60 people

Fullness ↑

Blood glucose/BMI ↓

39 people