Proof.Fit

Artichoke Extract

13 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Cholesterol

LDL/TC ↓ ~20%

Triglycerides ↓

Moderate
719
Heart health

Lipids down; HDL up

Inflammation down; vascular up

Moderate
524
Fat burn

Lipids down, fat unclear

TG −19%, LDL ↓

Moderate
290
Digestive support

Dyspepsia relief ~40%

Gut flora shifts

Moderate
730
Gut health

Bifido/Lacto ↑; Bacteroides ↓

Diversity ↑; Bifido ↑

FFMI +0.2

Moderate
362
Bloating & gas

~40% dyspepsia relief

NDI -41.1 vs -24.8

Weak
698
Detoxification

ALT/AST ↓

Liver fat −11%

Weak
240
Liver support

Liver enzymes down

Fat/steatosis down -11.2%

Weak
240
Inflammation

hs-CRP ↓

Inflammation markers ↓

Weak
150
Blood sugar

Lower fasting glucose, HOMA (-11.7%)

Lower HbA1c, insulin resistance

Weak
135
Antioxidant

TAC ↑; ox-LDL ↓

cholesterol ↓

Weak
80
Weight management

Lipid improvement, weight −1.2kg

Visceral fat −107g

Weak
60
Appetite suppression

Fullness ↑

Blood glucose/BMI ↓

Weak
39