Asafoetida

Oxidative stress ↓

BMI ↓

Oxidative stress ↓

BMI ↓

BMI ↓

Oxidative stress ↓

Sexual function ↑

Gut microbiome shift -72%

Dyspepsia relief -81%

Attention gain -44%

Reduced early satiety −81%

Less fullness/bloating −53% to −60%

Bloating −60%, gas −33%

Gut shift, less bloating

Dyspepsia relief: −81%

Microbiome shift: −72%

Less bloating, better sleep

F/B ratio −72%, RT −44%

Dyspepsia symptoms -81%

Gut balance -72%