Pine Bark Extract
18 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main EffectsStudies Total Participants
Blood circulationView 14 studies 897
Vasodilation +41% FBF
Blood pressure -7.5 mmHg
Edema/leakage reduced
Moderate
Healthy agingView 12 studies 986
Skin aging: +9%, -6%
Menopause symptoms: -56%
Blood sugar/BP: ↓
Moderate
InflammationView 9 studies 649
Lower inflammation markers
IL-6/CRP/LEU ↓
Reduced tissue inflammation
Moderate
Eye healthView 4 studies 212
Retinal swelling/leakage -15μm
+10 cm/s flow
Allergy eye symptoms -35%
Moderate
Blood sugarView 4 studies 211
Glucose control −24 mg/dL
HbA1c −0.8%
Postprandial glucose −14%
Moderate
Focus & concentrationView 1 study 61
Attention↑, hyperactivity↓
Oxidative stress↓, GSH/GSSG↑
Weak