Tart Cherry

Flares/pain -35%

Inflammation/renal markers

Pain −35%

Inflammation lower

Oxidative stress ↓

Lipids/BP ↓

CRP −23%; urate −37%

UACR/CRP lower; fewer flares

Blood pressure -7 mmHg

Cholesterol/glucose lower

SBP −7 mmHg

24-h BP down

Memory contentment +2.7

Faster movement -10.4 ms

Fewer memory errors -8.5

Oxidative stress ↓

Inflammation/CRP ↓