proof.fit

Lutein

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Macular pigment + vision

AMD risk ↓ ~9%

27,044 people

Eye health -9% AMD

Cognition/vascular +25% lutein

26,795 people

Blood lutein +5×

Oxidative damage ↓

5,507 people

Memory +5.4

Attention/working memory

Verbal/visual memory

2,001 people
Endurance
Moderate

MPOD +10–35%

Contrast/vision faster, clearer

1,029 people

Better vessel function

Lower LDL/oxidation

1,191 people

Skin carotenoids ↑

Sunnier, less red skin

273 people

↑ Carotenoids; ↓ UV erythema

↓ UV genes; ↑ protection

101 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Lutein

Search all

115 products whose verified label declares Lutein — not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.