Proof.Fit

Cornelian Cherry

7 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Blood circulation
Weak

Lower weight, better HDL

Less insulin resistance

192 people
Heart health
Weak

Weight/waist, HDL↑

Glucose/lipids improved

192 people
Metabolism
Weak

Weight/waist ↓

Glucose/lipids improved

192 people
Weight management
Weak

Weight/waist ↓

No exact %

192 people
Wellbeing
Weak

Weight/waist ↓, HDL↑

Glucose/lipids improved

192 people
Liver support
Weak

Liver markers: CK-18 −18.4%

Fibrosis score: −0.2 points

Steatosis unchanged

158 people
Antioxidant
Weak

Oxidative stress ↓

MDA ↓

60 people