Proof.Fit

Sesamin

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Antioxidant

↓ oxidative stress markers

↑ antioxidant defense

Moderate
393
Inflammation

20-HETE -30%

RA inflammation ↓

Weak
77
Vitality

Fatigue recovery, -PCOOH

LDL antioxidant resistance

Weak
309
Cholesterol

LDL/total cholesterol -5%/-10%

HDL increased

Weak
44
Joint comfort

Inflammation down; pain relief

-

Joint markers down

Weak
44
Liver support

ALT/AST ↓

Oxidation lag time ↑

Weak
40
Blood circulation

20-HETE -30%, no BP

Blood pressure unchanged

Weak
33
Metabolism

20-HETE↓ ~30%

Blood pressure unchanged

Weak
33