Daily comfort
24 supplements analyzed and ranked by clinical evidence.
Supplement Evidence
Hb stable/↑ ~1–2 g/dL
Less transfusion/ESA use
ON/OFF +0.8h
Motor scores -2
QoL +
Pain/function ↓
NSAID need ↓
Less substance use: −59%
Better mood/family/function
Pain/sleep: better, +11%
Spasticity: better, +45%
Sedation/AE: worse, 31%
Pain/function ↓ ~25-50%
Less NSAID use
Joint space preserved +0.3mm
Pain ↓; comfort ↑
Function ↑; daily ease ↑
Daily tasks +32 min
Function preserved 3.3 pts
Caregiver burden −67%
Pain/function improvement
Biomarker shifts -31%
Strength/mobility +17%
Mass/weight gains
Hospital stay -4.3d
pain relief / fewer days
better comfort, faster recovery
less procedure pain
Pain/comfort up
+10% pain relief
Symptoms/function improved
Fatigue/recovery +31%
Physical function +15%
Cognition/sleep improved
Pain relief + function
Less discomfort/anxiety
Psychosis relief +19%
Mood/cognition gains -4.6
UTI relief, fewer recurrences
+88.6% cure; -60.8% recurrences
Pain relief & function
Respiratory/allergy relief
UTI fewer, comfort better
Pain/symptoms lower, -21% UTI
Similar symptom relief
Better than placebo
Filling/QoL: +50 pts
Exercise: +28 W, +1.8 min
HbA1c −2.9%, comfort ↑
Weight −7.4kg, comfort ↑
Fewer colds
Worse onset symptoms
Mood/anxiety/function +4.2
Post-stop worsening
Less pain, less stiffness
+pressure tolerance