Motivation & confidence
23 supplements analyzed and ranked by clinical evidence.
Supplement Evidence
Risky driving confidence +speed
Disinhibition & aggression
Reward↑ confidence↑
Quit rates +10%
Motivation↑ confidence↑
Motivation↓ confidence↑
Motivation↑ confidence↓
Psychological boost >35
+45% regrowth
Satisfaction/coverage higher
Low Phe/Tyr: less motivation/confidence
High Phe: worse motivation/confidence
Motivation/anhedonia +
Reward-learning/decision +
Motivation↓, cognition↓
Reward response↓, vigilance↓
Prolactin↑, dopamine↓
Motivation/confidence ↑
Motivation/confidence ↑
Mood improvement +20%
Fewer side effects
Motivation/confidence +5-15%
Effort & vigilance +1-14%
Within-group boost +22.4%
Out-group aggression +11.0%
Depression/mood: better
Fatigue/function: better
Liking + reinforcement
Mental performance + health
Better response +71%
Higher demand, BP +15
Faster mood response
Less negative symptoms
Craving ↓, GM ↑
Erectile confidence +2.7
Sexual desire, satisfaction
Mental work +15%
Strength/endurance +8%
Less relapse, +38d
More abstinence, +14%
NAD↑, walk +157m
QoL↑, motivation confidence
Apathy ↓, +900mg
Motivation ↑ vs placebo
Better focus/confidence
Improved self-control
Motivation +35.7%
Confidence +3.7
Motor/ON gains +25%
QoL/symptoms similar