Mucus clearance

7 supplements analyzed and ranked by clinical evidence.

Supplements7

Supplement Evidence

Clearance: congestion↓ airflow↑

Clearance: resistance↓ patency↑

Clearance: fast onset

562 studies·13 benefits

N-Acetyl Cysteine

sputum viscosity ↓

mucus clearance ↑

+10–40%

623 studies·17 benefits

Mucus clearance/obstruction ↓

Nasal reactivity ↓

246 studies·18 benefits

↑ Cold-symptom clearance

↑ RTI days -47%

54 studies·13 benefits

Nasl responsiveness ↓ 13%

Symptoms ↓ vs placebo

11 studies·6 benefits

Colloidal Silver

CARIFS −2.8

Recovery +24%

3 studies·4 benefits

Cytokines ↓ mucus inflammation

IgM 200%

78 studies·15 benefits

Main Effects

Clearance: congestion↓ airflow↑

Clearance: resistance↓ patency↑

Clearance: fast onset

N-Acetyl Cysteine

sputum viscosity ↓

mucus clearance ↑

+10–40%

Mucus clearance/obstruction ↓

Nasal reactivity ↓

↑ Cold-symptom clearance

↑ RTI days -47%

Nasl responsiveness ↓ 13%

Symptoms ↓ vs placebo

Colloidal Silver

CARIFS −2.8

Recovery +24%

Cytokines ↓ mucus inflammation

IgM 200%