15 supplements analyzed and ranked by clinical evidence.
Rhinitis symptoms -1.1
Allergy biomarkers lowered
Respiratory infections ↓69%
Lung function + asthma
Eczema/allergy ↓
Leukotrienes ↓
Omega-3: less allergy
Probiotics/cytokines: lower sensitization
Symptoms & IgE
-11pp allergic episodes
Inflammation markers down
Allergy symptoms ↓
IgE/eosinophils ↓
Symptoms/medication down
-20% TNSS
Immune tolerance shift
Symptom relief vs placebo
Nasal reactivity down 13%
CSMS −20.3%
IgG4 6×
Eye symptoms ↓, +55%
Rhinoconjunctivitis flare ↓, 46%
Bloating/pain relief, faster
SIBO reduction, −4.7 cm
Eye/nasal symptoms −35%
IgE rise −12.5%
CRP histamine IL-1 -28%
Inflammation reduction -45% histamine
Rhinitis symptoms ↓
IL-4 -32%
Staph down ~95%
Severity improved
PLE↓ severity/itch
significant reduction
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