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Silica

15 benefits mapped to clinical evidence across supplements.

Serves the goals:Bone & JointEssential HealthHair & SkinLongevityStress & Mood

Benefit Evidence

Tissue repair
Strong

Tissue repair +33 pp

Bridge/healing +31 pp

5,945 people
Skin repair
Strong

MTA: repair +95%

Ca-silicate: bridge/healing

5,399 people
Nutrition source
Strong

BMD/markers +6.9%

Hypersensitivity/tubules ↓

Potassium control ↓0.7

5,995 people
Joints & tendons
Strong

Bone/cartilage +31%

Pulp healing +34pp

2,193 people
Oral health
Strong

Calculus/plaque −34%

Gingivitis/malodor −39%

Mucositis healing +5d

1,853 people
Bone health
Moderate

BMD +6.9%

Bone formation ↑

Resorption markers ↓

911 people
Hydration
Moderate

Dry mouth +1.2

Diarrhea duration -49%

528 people
Skin appearance
Moderate

Smoother skin texture

Less acne, oil

310 people
Healthy aging
Moderate

Skin/hair +24 pp

Bone/cognition +11%

361 people
Hair & Nails
Moderate

Hair strength/thickness improved

Nail brittleness reduced

Skin roughness lowered

168 people
Joint comfort
Moderate

Joint pain unchanged; men improved

Stiffness/pain improved, biomarkers down

Joint pain ~50% less

295 people
Hair growth
Weak

Hair strength/brittleness: -10.8%

Hair count/thickness: +38%

138 people
Joint mobility
Weak

Men: symptom/biomarker improvement

Less subsidence, same fusion

265 people
Stress resilience
Weak

Gut inflammation ↓

Lead uptake ↓ 86-90%

83 people
Scalp health
Weak

Scalp support +24pp

Silicon uptake 30-35%

50 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Hyaluronic Acid

Shares 9 benefits: hair & nails, healthy aging, hydration, joint comfort

L-Proline

Shares 8 benefits: bone health, hair growth, healthy aging, joint comfort

Collagen

Shares 8 benefits: bone health, hair & nails, healthy aging, joint comfort

Vitamin C

Shares 7 benefits: hair & nails, healthy aging, joint comfort, joints & tendons

Lysine

Shares 6 benefits: bone health, hair & nails, healthy aging, joints & tendons

Vitamin K

Shares 6 benefits: bone health, healthy aging, joint comfort, joint mobility

Products with Silica

Search all

83 products whose verified label declares Silica — not every bottle that mentions it in a title.

Pure Encapsulations

Pure Encapsulations DIM Detox, 60 Capsules

BioResponse DIM Diindolylmethane Complex 100 mg ¡ Starch 0 NP ¡ Diindolylmethane 0 NP +13 more

$58.00DIM Supplements

PB8

PB8 Probiotic

Proprietary Probiotic Blend 755 mg ¡ Microcrystalline cellulose ¡ Lactobacillus acidophilus La-14Ž +9 more

$17.56Acidophilus

Country Life

Target-Mins Magnesium with Silica 300 mg 120 Vegetarian Capsules

Magnesium 300 mg ¡ Silica 6 mg ¡ Horsetail Extract 43 mg +1 more

$16.99Magnesium

Garlique

60 Tablets

Garlic powder (Allium sativum L) (bulb) ¡ Microcrystalline Cellulose ¡ Croscarmellose Sodium +13 more

$17.39Garlic

Jarrow Formulas

DIM plus CDG Veggie Capsules

Calcium 30 mg ¡ Calcium D-Glucarate 250 mg ¡ Proprietary Diindolymethane Complex 100 mg +5 more

$27.52DIM Supplements

Super Beta Prostate

Prostate Health Supplements for Men, 60ct (Pack of 2)

Vitamin D (as cholecalciferol) ¡ Calcium (as calcium carbonate and ¡ dicalcium phosphate) +10 more

$38.50Saw Palmetto

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.

HB05P on Muscle HealthSilica ¡ Sarcopenia, Possible Sarcopenia ¡ 80 participants planned ¡ ClinicalTrials.govRecruitingSleep More, Stress Less: 90-Day Trial of Neuralli MoodSilica ¡ Psychological Stress, Sleep Disturbance, Anxiety Symptoms ¡ 100 participants planned ¡ ClinicalTrials.govRecruitingPI-YSP-0111 Formulation on Human Gut Microbiota and Body CompositionSilica ¡ Heathly Volunteers ¡ 140 participants planned ¡ ClinicalTrials.govRecruiting