Proof.Fit

Hyaluronic Acid

13 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Pain↓ Function↑

Pain↓ Function↑

36,295 people

Knee pain/function -30%

Jaw opening/pain +

28,454 people

Hydration +6.4%

Barrier/moisture +10.6%

19,830 people

Wrinkles/hydration +1.0

Firmness/density +15%

Volume/folds -7.6d

17,906 people

Joints: pain/function +30%

Tendons: gliding −friction

Cartilage: biomarker ↓

21,337 people

Wrinkles+higher satisfaction

Hydration+firmness+density

+15% / +22%

15,710 people

Healing faster +7.6d

Adhesions lower +23%

Collagen/wrinkles +12%

10,853 people
Hydration
Strong

Dryness relief + hydration

Tear stability, staining

10,923 people

Staining/symptoms -3 pts

Tear stability/production +2s

Corneal healing +

9,574 people

Less pain, faster recovery

+23pp adhesions

-7.6d healing

8,939 people

Healing + pain ↓

Adhesions/inflammation ↓

6,119 people
Oral health
Moderate

Mucositis ↓ severity/duration

Xerostomia ↓, saliva ↑

504 people

Hair density +91/ncm²

Wrinkle depth, evenness

88 people