Activated Charcoal

6 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Strong

Absorption −81% / −99%

Elimination faster +84% removed

11,837 people

Digestive support

Moderate

Absorption ↓95%

Diarrhea/symptoms ↓

967 people

Stomach comfort

Moderate

Bloating/fullness relief

−95% drug absorption

Diarrhea reduced 28.9%

929 people

Bowel regularity

Moderate

Faster elimination +19 h

Blocked gut exposure >90%

312 people

Moderate

Gas odor -86%

Bloating symptoms ↓

Gas unchanged

692 people

Weak

Plaque −, wear +

Whiteness +6.8; roughness +

61 people

Main Effects

Absorption −81% / −99%

Elimination faster +84% removed

Strong

11,837

Digestive support

Absorption ↓95%

Diarrhea/symptoms ↓

Moderate

967

Stomach comfort

Bloating/fullness relief

−95% drug absorption

Diarrhea reduced 28.9%

Moderate

929

Bowel regularity

Faster elimination +19 h

Blocked gut exposure >90%

Moderate

312

Gas odor -86%

Bloating symptoms ↓

Gas unchanged

Moderate

692

Plaque −, wear +

Whiteness +6.8; roughness +

Weak

61