Ribose

Fatigue improved, QoL +50

Exercise tolerance +53s

Filling/QoL: +50 pts

Exercise: +28 W, +1.8 min

Energy ↑ ATP/NAD+

Cardiac function ↑ EF/BNP

Glucose ↓ 26 mg/dL

ATP recovery +6.5%

Less soreness/CK

HF markers improved

Heart filling/QoL +50

Skin barrier/aging

NAD+/glucose +10-28%

+28W, +1.8min endurance

Maintained sprint power

Load +28W, time +1.8min

Sprint power maintained