proof.fit

Butterbur

6 benefits mapped to clinical evidence across supplements.

Serves the goals:Bone & JointEssential HealthImmune SupportDaily Comfort

Benefit Evidence

Pain relief
Moderate

Fewer attacks (-60%)

Higher responders (68%)

425 people
Allergy relief
Moderate

Symptom relief vs placebo

Nasal reactivity down 13%

641 people
Daily comfort
Moderate

Similar symptom relief

Better than placebo

641 people
Mucus clearance
Weak

Nasl responsiveness ā†“ 13%

Symptoms ā†“ vs placebo

516 people
Wellbeing
Weak

Rhinitis symptom relief

Better with higher dose

516 people
Respiratory comfort
Weak

Nasal breathing +12%

Asthma responsiveness +0.7

Rhinitis symptoms ā†“

330 people

Similar by evidence

Supplements the same benefits carry qualifying findings for ā€” a fact about the evidence graph, not a recommendation to swap.

Artemisia Annua

Shares 3 benefits: allergy relief, respiratory comfort, wellbeing

Bee Venom

Shares 3 benefits: daily comfort, pain relief, wellbeing

Palmitoylethanolamide

Shares 3 benefits: daily comfort, pain relief, wellbeing

Beta-Glucans

Shares 3 benefits: allergy relief, respiratory comfort, wellbeing

Erythropoiesis-Stimulating Agents

Shares 3 benefits: daily comfort, respiratory comfort, wellbeing

Propolis

Shares 3 benefits: pain relief, respiratory comfort, wellbeing