proof.fit

Chondroitin

7 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Pain/function ~50%

Cartilage loss −0.10 mm

11,449 people

Pain/function ↓

Cartilage loss ↓

11,466 people

Pain/function ↓

NSAID need ↓

9,836 people
Endurance
Strong

Pain/function ↓ ~75%

NSAID use ↓

6,093 people

Cartilage loss −4%

Pain/function improved

5,084 people

Swelling ↓; synovitis −50%

Swelling improvement; +14.8%

2,071 people

Pain/function ↑; 63% MCID

Stiffness/walking ↑; early gains

271 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.