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White Kidney Bean

10 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Metabolism
Moderate

Glucose control −34%

Weight/fat loss −4.5kg

Lipids ↓LDL −8%

312 people
Blood sugar
Moderate

Blood sugar: GI −34%

Blood sugar: post‑meal glucose −16%

239 people

HbA1c/weight ↓

microbiota/neuropathy ↑

180 people

Fat loss −3kg

Waist smaller −3cm

149 people

Weight loss, waist ↓

Fat loss, BMI ↓

149 people

HbA1c/AUC ↓

Gut microbes ↑

90 people

Lower glucose load

Less fatigue risk

Better satiety +51%

90 people

Glucose/insulin −23%

Microbiota, HbA1c ↓

90 people

LDL −8.1%; total −5.5%

White rice no change

73 people

Vascular stiffness, BP

LDL: -8%

73 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with White Kidney Bean

Search all

87 products whose verified label declares White Kidney Bean — not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.