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Idebenone

11 benefits mapped to clinical evidence across supplements.

Serves the goals:CognitionEnergyEssential HealthFitnessImmune Support

Benefit Evidence

Memory
Moderate

Memory + attention

Memory + orientation

1,329 people
Mental clarity
Moderate

Memory/attention/orientation +

ADAS cognition/global +

1,329 people
Brain health
Moderate

Memory/attention up

ADAS cognition improved

1,126 people
Focus & concentration
Moderate

Memory/attention/orientation

+ cognition & daily function

1,047 people
Energy & Fatigue
Moderate

Cognition/function + dose

Respiratory decline +6.27%

562 people
Eye health
Moderate

Visual acuity +0.1 logMAR

Colour contrast +13.6%

RNFL preserved

182 people
Healthy aging
Weak

Cognition + ADAS

Daily function + IADL

750 people
Vitality
Weak

Cognition + sustained

Respiration +6.27%p

514 people
Endurance
Weak

Respiratory decline ↓ +6.27%

Inspiratory reserve ↑ +5.78%

128 people
Cell health
Weak

Neurology scores ↓3.0

Oxidative damage unchanged

116 people
Illness recovery
Weak

Fewer lung complications

-67% incidence

Shorter illness, less antibiotics

64 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Thiamine

Shares 10 benefits: brain health, endurance, energy & fatigue, eye health

Ginkgo Biloba

Shares 8 benefits: endurance, energy & fatigue, eye health, focus & concentration

Panax Ginseng

Shares 8 benefits: endurance, energy & fatigue, focus & concentration, healthy aging

Citicoline

Shares 8 benefits: brain health, endurance, energy & fatigue, eye health

L-Serine

Shares 8 benefits: brain health, cell health, energy & fatigue, focus & concentration

Riboflavin

Shares 7 benefits: brain health, cell health, energy & fatigue, eye health