9 benefits mapped to clinical evidence across supplements.
Butyrate/SCFAs +17%
Bifidobacteria, softer stools
+33% stools/week
Stool freq +33%
Softened stools
More regular bowel movements
Fiber digestibility +
Bifidobacterium β
Stools +1/week
Barrier, texture improved
Radiodermatitis delayed
β hunger, PFC
no intake/weight change
Butyrate +17.4%
Insulin sensitivity β
Triglycerides β
Insulin sensitivity, triglycerides down
Butyrate, insulin, triglycerides
+17.4%, TG down
Microbiota shift, coliforms -
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