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Saw Palmetto

10 benefits mapped to clinical evidence across supplements.

Serves the goals:Essential HealthFertilityHair & SkinLongevityMen's Hormones

Benefit Evidence

Urinary comfort
Strong

Symptom/flow +3.2

Nocturia/residual −12.8 mL

9,760 people
Healthy aging
Strong

Urinary symptoms +flow

Hair density +25.1/cm2

3,334 people
Inflammation
Moderate

Inflammation ↓, markers

Inflammation −53%, immune cells

Inflammation ↓, symptoms

724 people
Wellbeing
Moderate

Urinary symptoms/flow

Safety: minimal changes

1,821 people
Fertility
Moderate

Symptoms -52%

Fertility +motility

625 people
Hair growth
Moderate

Hair counts +25/cm2

Improvement ~60%

445 people
Scalp health
Moderate

Hair density +25/cm²

Less shedding

220 people
Sexual wellness
Weak

Urinary symptoms, +1.9 mL/s

Erectile function, +3.2 IIEF-5

560 people
Hormone balance
Weak

Serum DHT unchanged; testosterone stable

Prostate DHT -32%

72 people
Skin health
Weak

Hair count +29

Shedding reduced

60 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Ashwagandha

Shares 6 benefits: fertility, healthy aging, hormone balance, inflammation

DHEA

Shares 5 benefits: healthy aging, hormone balance, sexual wellness, skin health

Lycopene

Shares 5 benefits: fertility, healthy aging, inflammation, skin health

Phytosterols

Shares 5 benefits: healthy aging, hormone balance, inflammation, skin health

Soy Isoflavones

Shares 5 benefits: fertility, hormone balance, inflammation, skin health

Berberine

Shares 4 benefits: healthy aging, hormone balance, inflammation, skin health

Products with Saw Palmetto

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594 products whose verified label declares Saw Palmetto — not every bottle that mentions it in a title.

HAVASU NUTRITION

Saw Palmetto with Pumpkin & Nettle, Prostate Health Supplement

Saw Palmetto Blend 500 mg · Saw Palmetto Powder (Fruit) · Saw Palmetto Extract (Fruit) (45% Fatty Acids) +2 more

$27.99Saw Palmetto

Nature's Bounty

Nature's Bounty Saw Palmetto Support for Prostate and Urinary Health

Saw Palmetto 450 mg

$9.52Saw Palmetto

Horbäach

Horbäach Saw Palmetto Extract

$9.98Saw Palmetto

NOW Foods

NOW Foods Supplements, Prostate Health, Clinical Strength Saw

Vitamin D3 10 mcg · Zinc 15 mg · Selenium 70 mcg +11 more

$41.97Saw Palmetto

Prostacor

Prostacor Natural Prostate Support Supplement for Men, Vegan

$39.95Nettle

Snap Supplements

Snap Supplements Prostate Health Supplements for Men, 90 Vegan

Vitamin C 27 mg · Magnesium 60 mg · Zinc 11 mg +14 more

$33.94Nettle