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Pantothenic Acid

11 benefits mapped to clinical evidence across supplements.

Serves the goals:CardiovascularEnergyEssential HealthFitnessGut Health

Benefit Evidence

Skin repair
Moderate

Barrier repair + hydration

Pain/redness reduction + faster healing

Barrier repair + hydration

Pain/redness healing +50%

919 people
Skin health
Moderate

Hydration/barrier +TEWL

Redness/inflammation ↓

Healing/repair faster

942 people
Nutrient uptake
Moderate

↑ eggs/tissues

↓ blood B5 -85%

↑ plasma B5 +1250%

447 people
Skin hydration
Moderate

Hydration ↑, TEWL ↓

Barrier repair, +SCH

375 people
Hair & Nails
Moderate

Hair thickness/density improved

Hair fall ↓, density ↑

182 people
Metabolism
Moderate

B5 bioavailability, +18% ORAC

Transient antioxidant boost

Lipids down: LDL/TC

B5 up, eye AEs

182 people
Exercise recovery
Weak

Faster healing, less pain

Better wound recovery

121 people
Cell health
Weak

Gene shifts; wound healing

Pantothenate -83%; pantetheine +1250%

Faster repair, less redness

Pain/reaction drop, healing up

188 people
Cholesterol
Weak

LDL/TC down ~6-11%

ApoB down ~5%

152 people
Digestive support
Weak

Sore throat incidence ↓

Severity reduced

180 people
Vitality
Weak

B-vitamins up; appetite +weight

Convalescent strength +appetite

40 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Lysine

Shares 7 benefits: digestive support, exercise recovery, hair & nails, metabolism

Vitamin E

Shares 7 benefits: cell health, exercise recovery, hair & nails, nutrient uptake

Vitamin C

Shares 7 benefits: cell health, exercise recovery, hair & nails, nutrient uptake

Copper

Shares 6 benefits: cell health, digestive support, metabolism, nutrient uptake

Collagen

Shares 6 benefits: digestive support, exercise recovery, hair & nails, skin hydration

Phytosterols

Shares 6 benefits: cell health, cholesterol, digestive support, metabolism

Products with Pantothenic Acid

Search all

563 products whose verified label declares Pantothenic Acid — not every bottle that mentions it in a title.

MiraLAX

MiraFIBER Gummies, from The Makers of MiraLAX, Vegan Formula, 8g Per

Includes 2g Added Sugars 2 g · Niacin (as niacinamide) 40 mg · Vitamin B6 (as pyridoxine hydrochloride) 4 mg +3 more

$15.99Dietary Fibers

MiraLAX

MiraFIBER Gummies, from The Makers of MiraLAX, 8g Per Serving, with B

Includes 1g Added Sugars · Vitamin E (as dI-Alpha-Tocopheryl Acetate) 13.6 mg · Niacin (as Niacinamide) 40 mg +5 more

$15.97Dietary Fibers

Vitafusion

Vitafusion Fiber Well Fit Gummies Sugar Free

Niacin 10 mg NE · Vitamin B6 1.7 mg · Folate 330 mcg DFE +4 more

$12.48Dietary Fibers

OLLY

Olly Tropical Twist Adult Multi + Probiotic Gummies, 70 CT

Vitamin A 450 mcg · Vitamin C 45 mg · Vitamin D 25 mcg +14 more

$18.88Acidophilus

Stonehenge Health

Stonehenge Health Dynamic Brain

Vitamin A 180 mcg RAE · Vitamin C 90 mg · Vitamin D3 4 mcg +38 more

$58.00Bacopa Monnieri

NOW Foods

NOW Foods Supplements, Vitamin B-100, Energy Production*, Nervous

Thiamine 100 mg · Riboflavin 100 mg · Niacin 100 mg +8 more

$13.02Diet & Sports Nutrition

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.

Investigating the Effects of a Haskap Berry Supplement on Cognitive HealthPantothenic Acid · Cognition · 90 participants planned · ClinicalTrials.govRecruitingAdiposity and Iron Requirements in PregnancyPantothenic Acid · Iron Deficiency Anemia of Pregnancy · 312 participants planned · ClinicalTrials.govRecruiting