proof.fit

Jiaogulan

8 benefits mapped to clinical evidence across supplements.

Serves the goals:DetoxFitnessHair & SkinOrgan FunctionSleep

Benefit Evidence

Metabolism
Moderate

Weight/fat ↓; glucose/IR ↓

+4% cycling performance

334 people
Weight management
Moderate

Weight/fat ↓

BMI −

Weight −0.96 kg

286 people
Endurance
Weak

VO2max; RPE

20 km -4%

100 people
Skin health
Weak

Hair density +14/cm²

Hair elasticity/diameter +58 gf

100 people
Relaxation
Weak

Anxiety down 16.8%

Total STAI down 17.8%

72 people
Stress & Anxiety
Weak

Trait anxiety ↓16.8%

Total anxiety ↓17.8%

72 people
Blood sugar
Weak

Glucose ↓ HbA1c −2.0

HOMA-IR ↓; BMI ↓

56 people
Liver support
Weak

AST,HOMA-IR down

BMI down

56 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Inositol

Shares 6 benefits: blood sugar, liver support, metabolism, skin health

Berberine

Shares 5 benefits: blood sugar, liver support, metabolism, skin health

Glycine

Shares 5 benefits: endurance, relaxation, skin health, stress & anxiety

Piperine

Shares 5 benefits: blood sugar, liver support, metabolism, skin health

Ginseng

Shares 5 benefits: blood sugar, endurance, skin health, stress & anxiety

L-Carnitine

Shares 5 benefits: blood sugar, endurance, liver support, metabolism

Products with Jiaogulan

Search all

11 products whose verified label declares Jiaogulan — not every bottle that mentions it in a title.

Nature Restore

Jiaogulan Extract Supplement, Highest Strength, 98 Percent

$22.95Blended Vitamin & Mineral Supplements

Crystal Star

Crystal Star Female Harmony, 90 Vegetarian Capsules

Proprietary Herbal Blend 1.3 g · Dong Quai 0 NP · Damiana 0 NP +22 more

$28.42Herbal Supplements

Crystal Star

Crystal Star Liver Renew, 60 Capsules, Herbal Liver Cleanse

Proprietary Herbal Blend 1.3 g · Burdock 0 NP · Artichoke 0 NP +20 more

$22.70Milk Thistle

Professional Botanicals

Professional Botanicals Circ-Q

Proprietary Blend 528 mg · Stone 0 NP · Ox Bile 0 NP +13 more

$54.00Ginkgo Biloba

Professional Botanicals

Professional Botanicals Attack Herbal Immune Support Supplement

Proprietary Blend 1080 mg · Echinacea angustifolia 0 NP · Goldenseal 0 NP +16 more

$49.00Echinacea

Professional Botanicals

PrepTonic Detox 30 pkts

Proprietary Blend 1084 mg · Bitter Orange 0 NP · Quercetin 0 NP +18 more

$109.00Herbal Supplements