Gymnema Sylvestre
6 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main EffectsStudies Total Participants
Appetite suppressionView 3 studies 141
Sweet desire -42%
Pleasantness/liking ↓
Chocolate intake -0.5 bar
Weak
6 benefits mapped to clinical evidence across supplements.
Sweet desire -42%
Pleasantness/liking ↓
Chocolate intake -0.5 bar