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Ephedrine

13 benefits mapped to clinical evidence across supplements.

Serves the goals:CardiovascularCognitionEnergyImmune SupportSleep

Benefit Evidence

Blood pressure
Strong

BP↑,HR↑

BP↓,ephedrine↓

17,772 people
Blood circulation
Strong

BP↑ / hyp.↓

Fetal HR↑

14,734 people
Respiratory comfort
Strong

Nasal congestion improvement

Symptom relief +45 min

12,928 people
Mucus clearance
Strong

Clearance: congestion↓ airflow↑

Clearance: resistance↓ patency↑

Clearance: fast onset

11,062 people
Weight management
Strong

More weight loss

Fat/lean shifts

~+3.4 kg

1,956 people
Fat burn
Moderate

Thermogenesis +3.6%

Weight loss −5.3 kg

Fat loss −9.6%

1,187 people
Alertness
Moderate

Less sedation, alertness up

BIS up, alertness lighter

1,843 people
Metabolism
Moderate

Weight loss +3.4 kg

Metabolic rate +10.7%

Body fat -6%

1,097 people
Energy & Fatigue
Moderate

Less sedation, -

More energy use +

Better performance +2%

1,654 people
Appetite suppression
Moderate

Delayed emptying +80.9%

More weight loss +3.4 kg

Improved satiety

824 people
Sleep quality
Moderate

Less sleepiness

Sedation -7%

No MAP change

554 people
Productivity
Weak

Faster intubation, +39%

More hemodynamic load

Better performance, no gastric effect

110 people
Focus & concentration
Weak

Less sedation, better focus

+10 min, sharper attention

95 people

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