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Grains of Paradise

7 benefits mapped to clinical evidence across supplements.

Serves the goals:CardiovascularEnergyEssential HealthFitnessWeight Management

Benefit Evidence

Body composition
Weak

Energy ↑; visceral fat ↓

Body weight ↓ -4.1kg

Resting energy ↑ +18.6%

70 people
Cholesterol
Weak

Energy use ↑18.6%

Visceral fat/weight ↓

70 people
Energy & Fatigue
Weak

Energy up, BAT active

+18.6% EE, less fat

Weight down, EE up

70 people
Fat burn
Weak

Fat burn +18.6%

Visceral fat -16.6 cm²

70 people
Metabolism
Weak

Metabolism ↑, fat ↓

+18.6% energy; -16.6 cm² visceral fat

70 people
Weight management
Weak

Energy use↑, fat↓ +18.6%

Weight↓, belly fat↓ -4.1kg

70 people
Wellbeing
Weak

↑ energy use +18.6%

↓ belly fat, weight

70 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Red Yeast Rice

Shares 6 benefits: cholesterol, energy & fatigue, fat burn, metabolism

Conjugated Linoleic Acid

Shares 6 benefits: body composition, cholesterol, fat burn, metabolism

White Kidney Bean

Shares 6 benefits: cholesterol, energy & fatigue, fat burn, metabolism

Akkermansia muciniphila

Shares 5 benefits: cholesterol, energy & fatigue, fat burn, metabolism

Fiber

Shares 5 benefits: cholesterol, energy & fatigue, metabolism, weight management

Resveratrol

Shares 5 benefits: cholesterol, energy & fatigue, metabolism, weight management

Products with Grains of Paradise

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4 products whose verified label declares Grains of Paradise — not every bottle that mentions it in a title.

NEWELLME

NEWELLME Happy Cleaner Greens Superfood Powder Packets, 28 Count

Iron 0.6 mg · Fiber Blend 1.606 g · Chicory Root Fructo-oligosaccharides +54 more

$30.99Digestive Supplements

NEWELLME

NEWELLME Happy Cleaner Digestive Supplement Powder, Gut Health Drink

$19.90Digestive Supplements

Josmon

Josmon Happy Cleaner Probiotic Prebiotic Powder

Iron 0.6 mg · Fiber Blend 1 g · Chicory Root Fructo-oligosaccharides +56 more

$29.99Prebiotics

Josmon

Josmon Happy Cleaner Probiotic Prebiotic Powder

Iron 0.6 mg · Fiber Blend 1.606 g · Chicory Root Fructo-oligosaccharides +56 more

$15.99Prebiotics