proof.fit

Fennel

8 benefits mapped to clinical evidence across supplements.

Serves the goals:Gut HealthLongevityMen's HormonesSexual HealthSleep

Benefit Evidence

Digestive support
Moderate

IBS symptoms -50%

Bowel recovery -1.9d

836 people
Bloating & gas
Moderate

Less bloating/gas

+ bowel relief

770 people
Hormone balance
Moderate

Bleeding +54 pp

Hormone symptoms improved

Endometrium +1.7 mm

348 people
Menstrual comfort
Moderate

Pain relief, less rest

33-day cycles, less pain

291 people
Stomach comfort
Moderate

Less bloating/constipation

Shorter recovery -16.7%

527 people
Inflammation
Weak

Pain/disability ā†“

WOMAC total ā†“

66 people
Relaxation
Weak

Vasomotor relief -38.0%

Physical/social relief -23.8%

60 people
Sleep quality
Weak

Vasomotor symptoms āˆ’38%

Physical/social symptoms āˆ’24%

60 people

Similar by evidence

Supplements the same benefits carry qualifying findings for ā€” a fact about the evidence graph, not a recommendation to swap.

Chamomile

Shares 6 benefits: bloating & gas, digestive support, menstrual comfort, relaxation

Licorice

Shares 6 benefits: bloating & gas, digestive support, hormone balance, inflammation

Asafoetida

Shares 5 benefits: bloating & gas, digestive support, inflammation, relaxation

Marijuana

Shares 5 benefits: digestive support, inflammation, relaxation, sleep quality

Probiotics

Shares 4 benefits: bloating & gas, digestive support, inflammation, sleep quality

Magnesium

Shares 4 benefits: digestive support, hormone balance, relaxation, sleep quality

Products with Fennel

Search all

108 products whose verified label declares Fennel ā€” not every bottle that mentions it in a title.

Legendairy Milk

Legendairy Milk Liquid Gold Organic Lactation Support, 60 Capsules

Proprietary Blend 1040 mg Ā· organic Goat's Rue 0 NP Ā· Milk Thistle 0 NP +4 more

$21.87Shatavari

Floradix

Floradix Iron & Herbs, Herbal Supplement for Men and Women, 16.9 fl oz

Thiamine 2.25 mg Ā· Riboflavin 3.6 mg Ā· Vitamin B6 1.8 mg +13 more

$40.99Iron

Zahler

ParaGuard Liquid Drops

Proprietary Blend (Herb/Botanical) 77 mg Ā· Fennel 0 NP Ā· Marshmallow 0 NP +8 more

$29.95Garlic

Legendairy Milk

Legendairy Milk Milkapalooza Lactation Supplement, Fenugreek-Free

Proprietary Blend 1040 mg Ā· Moringa 0 NP Ā· Nettle 0 NP +2 more

$21.87Nettle

Triquetra Health

Flora Biome

Flora Biome Fermented Blend 15 mL Ā· 10 Strain Probiotic Blend 0 NP Ā· Lactobacillus acidophilus 0 NP +41 more

$46.99Prebiotics

Lily Of The Desert

Lily of The Desert Stomach Formula, Organic Aloe Vera Juice

Total Dietary Fiber 2 g Ā· Fructooligosaccharides 0 NP Ā· Magnesium 4 mg +13 more

$21.99Aloe Vera