Fennel

IBS symptoms -50%

Bowel recovery -1.9d

Less bloating/gas

+ bowel relief

Bleeding +54 pp

Hormone symptoms improved

Endometrium +1.7 mm

Pain relief, less rest

33-day cycles, less pain

Less bloating/constipation

Shorter recovery -16.7%

Pain/disability ↓

WOMAC total ↓

Vasomotor relief -38.0%

Physical/social relief -23.8%

Vasomotor symptoms −38%

Physical/social symptoms −24%