Borage Oil
8 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Main EffectsStudies Total Participants
InflammationView 5 studies 335
Inflammation down: acne, gum
Inflammation down: ARDS, neutrophils
Inflammation down: LTB4 -50%
Moderate
Skin appearanceView 1 study 45
Hydration ↑, TEWL ↓ ~10%
Acne lesions ↓
Melasma ↓, brightness ↑
Weak