Proof.Fit

Borage Oil

8 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Inflammation
Moderate

Inflammation down: acne, gum

Inflammation down: ARDS, neutrophils

Inflammation down: LTB4 -50%

335 people
Cell health
Moderate

Fatty acids up

Growth slight up

502 people
Metabolism
Weak

Weight regain -6.6kg

Lipids/BP improved

146 people
Blood circulation
Weak

↑ vascular resistance

+BP ↓

↓ TG ↑ HDL

96 people
Heart health
Weak

Blood pressure ↓

Triglycerides ↓ HDL ↑

96 people
Skin appearance
Weak

Hydration ↑, TEWL ↓ ~10%

Acne lesions ↓

Melasma ↓, brightness ↑

45 people
Skin hydration
Weak

Hydration ↑, TEWL ↓

Redness ↓

Barrier ↑

32 people
Skin soothing
Weak

Hydration↑, TEWL↓ ~10%

Redness/itch↓, dermatitis better

32 people