Vitamin B2

Kmax flattening + vision

cataract risk −44%

Folate↓ Hcy↓

B2 status↑

Blood markers, lesions heal

Cornea flattens ~−2 D

Neuropathy symptoms/pain

Stroke/ischemia recovery

Migraine days -44%

Folate/tHcy shift

Riboflavin status +83%

Growth support +1.3 cm

Micronutrient adequacy +11 pp

Pregnancy: ↑ birth weight

Pregnancy: ↓ anemia/deficiency

Pregnancy: +10% birth weight

Migraine relief: −1.8 days

Stroke recovery: −25% lesion

Cognition/fatigue: improved scores

Iron status ↑

B2/Fe deficiencies ↓

Bone health: -

Micronutrient status: +

Eye health: ~20-38%

Fatigue ↓, endurance ↑

+3.2 min endurance

Antioxidant ↑, MDA ↓

Homocysteine ↓, TAC ↑

Fewer infections, shorter illness

Better autonomic, viral markers

Stress resilience +PSS -5.9

BP stress reactions improved

Angular stomatitis 30.4%→0%

Acne lesions ↓; less irritation