6 benefits mapped to clinical evidence across supplements.
Brightening: MI −10.2%
Hydration/elasticity: R2 +28%
Mitochondria + gene expression
Gait speed -0.4s / -7.4s
Lean mass unchanged
Gait speed +0.4s
Mitochondrial genes up
Faster walking, less fatigue
Mitochondria up, +7.4s walk
Gait +0.4s
Weight -4.7kg
Glucose -1.3mmol/L
Mitochondria +7.4s gait
Glucose/weight improved; remission 50%
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