Proof.Fit

Shatavari

5 benefits mapped to clinical evidence across supplements.

Benefit Evidence

Main Effects
Hormone balance

Hormones + symptoms

Breast/lactation support

Weak
163
Wellbeing

Menopause symptoms ↓

Milk volume ↑

Weak
163
Nutrition source

Milk volume +72h

Fullness faster, satisfaction

Weak
113
Pregnancy support

Milk volume +

Fullness faster

Weak
113
Menstrual comfort

Vasomotor relief, MSQ↓

Hormone shift, FSH/LH↓

Weak
50